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Most beauty fruit budget ( Natural )
1. BANANAS
Bananas are a healthy addition to your diet and your skin care regimen. The pulp is good for topical application, but if you really want to get the full benefits of this yummy tropical fruit, eat the banana and use the peel for your skin.
- Banana peels are chock-full of antioxidants, lutein, fatty acids, vitamin C, potassium and anti-bacterial properties. The inside of the banana skins used to treat skin blemishes, the effects of sun damage, eczema - even psoriasis. Other skin benefits include reducing inflammation, increasing circulation, boosting collagen production, reducing appearance of wrinkles, preventing new ones from forming.
TRY THIS: Gently rub your clean skin with banana peel. Leave on as long as you can before rinsing your face with lukewarm water.
2. LEMONS
The flesh and zest (skin) of lemons for centuries used to flavour food and drinks - even to bleach and clean household objects. Women who diet swear that drinking lemon water helps them lose weight.
- Rich in vitamin C, lemons have powerful grease-cutting and antibacterial properties that make them a perfect acne fighter. The citric acid works as a mild skin peel by removing the outermost layer of the skin and reducing shine, while the bleaching properties help to lighten dark spots on the face and hands.
TRY THIS: Want a toner that will gently remove dead skin cells and show a brighter, smoother complexion? Then try my lemon toner. For ultra-oily skin, cut a lemon in half and gently rub over the oily parts of your face, avoiding the eyes. Rinse off with lukewarm water. For gentler treatment, mix lemon juice with equal parts of distilled water, apply to a cotton pad and dab on your face.
TIP#For an instant straight-from-nature perfume, crush a few freshly picked lemon leaves and place the crushed leaves inside your bra. Wonderful!enzyme
3. OATMEAL
Oatmeal is not only a great breakfast cereal, it has a long history of being valued for skin care. Egyptians used oats to beautify their skins as early as 2000 BC.
- Oatmeal is a cheap, natural and effective exfoliant which is gentle enough even for sensitive skin. Oats contain polysaccharides, which become gelatinous in water and leave a fine protective film on the skin, preventing dull flaky dryness. Oats are also full of healthy lubricating fats which moisturize your skin and, also, have natural cleansers called saponins that gently remove dirt and oil from the pores.
TRY THIS: To make an oatmeal exfoliating face mask, mix a tablespoon of oat flour with two tablespoons of hot water. Avoiding the eyes, apply to the skin, leave for five minutes, then rinse off with lukewarm water. For more benefits add a few drops of honey to the mask.
Article Source: http://EzineArticles.com/7427990
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